This workshop is for you if...
     ...you have never walked into a yoga class (but wanted to).
     ...you don't know what the heck a downward facing dog means.
     ...you have never asked yourself how you're feeling in your body (and listened).
     ...you have practiced yoga in the past, but need a little refresher.

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The 4-week course will focus on the basics. You will gain strength, flexibility, and balance. You will learn how to move and stretch your body in a safe learning environment. We will cover classic yoga postures as well as the different types of yoga practices.

Upon completion of the course with 100% attendance of all 4 sessions, you will be gifted an Introductory Membership! A $59 value with access to ALL in person classes for one month!